Client Testimonials

Over the course of 2 years, I have become much stronger and healthier, and increase my weight from 56 to 70kg due to muscle which was an important step for me. Thanks to Lloyd and his methods, I have acquired a taste for exercise and I am always looking forward to the next session

"I have been training with Lloyd for over two years now. I have found his knowledge and expertise invaluable. He explains in layman's terms how I can get stronger to sustain energy to continue my workout. Lloyd informs me scientifically what the body needs to sustain after I have worked out. Fundamentally, when you book a gym session with Lloyd, you forget your training because his charisma shines through, and you have so much fun. I thoroughly enjoy my personal training sessions with him.

"I've been under Lloyd's personal training for more than four years. In a challenging industry, finding a trainer who tailors sessions to your needs is tough. Dealing with knee and neck/shoulder problems, Lloyd developed a specialised program to alleviate pain and support recovery. Employing diverse training techniques, including a massage gun, he ensures effective recovery.

To sum it up, Lloyd transcends the role of a personal trainer; he's diligent, dedicated, sociable, and professional. "

Everyone needs a Lloyd!

I decided to join Lloyd after he was recommended to me by a friend. I had really been struggling with my mental and physical health and knew I needed to get on top of things before they got worse. Safe to say meeting Lloyd was a massive turning point for me. Instantly I felt at ease in his company and it was clear to see just how knowledgable and passionate he is about what he does. 

As well as being professional, every single session is fun, educational and completely tailored to you as an individual. I’m losing weight, getting stronger and finally starting to feel good about myself again. The personalised nutrition and workout plan ensures I keep on track between sessions and I always know if I need some guidance Lloyd will be at the end of the phone to help. 

Can’t wait to see what changes I am going to see this year with his help. 

I highly recommend Lloyd, having used a few PT's in the past I saw huge differences in comparison.

He really listened to my needs and goals, asking how many days I wanted to train and produced completely tailored training programs to fit my diary. No one plan fits all with Lloyd. 

He then looked into my current diet by asking me to track my current eating habits. Once he knew and understood them, he recommended the changes required to achieve my goals. 

After training for several years and sometimes falling off the wagon for not seeing results alone and also with other PT's I saw huge differences in three months with Lloyd, not only dropping fat and building muscle, but also feeling healthier, more energised, and actually eating more food. 

For me Lloyd's, knowledge, approach to fitness and his friendly personality makes him one of the best PT's available.

Training with Lloyd changed my life completely.  Not just physically and mentally but has improved my overall wellbeing too.  Having someone with real knowledge and experience of how to train, who caters to my level of fitness, capability, desires, someone spurring me on and supporting me, pushing me further, keeping me interested, someone that shows up even when I didn’t want to has been an absolute game changer!  Lloyd has helped me believe in myself and my ability and got me to a level of fitness I never thought possible! He’s a great guy through and through and most importantly gives solid advice.

Having trained with Lloyd for nearly a year now, I have really enjoyed our sessions. It's been a great help for getting regular training in and also increasing confidence with various new exercises in the gym! Having a dedicated space with all the equipment you need ready to use is invaluable and each session will target different exercises which keeps things really fresh.

I would recommend Lloyd to anyone no matter their fitness levels to see great progress as time goes on.

Lloyd is an amazing PT, he has trained my daughter for about 3 years and not only has he helped her to maintain her fitness level and build strength. He has massively increased her confidence, he makes the sessions professional and challenging but fun and he encourages her to have a positive mind to support her well-being! I highly recommend Lloyd as a professional, friendly, fun and reliable PT

I've been going to Lloyd since just before the lockdown and prior to that I hated working out as I always did the same old thing and got bored. Lloyd has made me enjoy working out and keeps it fresh and different every session to help me achieve not only my goal of losing weight but has me a lot fitter also. He has great knowledge and has passed that on to me to take into the gym myself.

I had my first training session with Lloyd on 24th August 2017 and have trained with him almost every week since then.
I remember the exact date because it was the start of an incredibly positive change in my life. I may leave a training session exhausted and incapable of rational thought, (or safely descending stairs!) but the positive differences regular training sessions with Lloyd make, are reward for the effort it takes. Even after six years I am still getting stronger and fitter with no intention of stopping anytime soon. The benefits of training with Lloyd are measurable by how much better I feel both physically and mentally each week, month and year I train with him

"I have been training with Lloyd on a 1-to-1 basis since 2018, together we identified my fitness and nutritonal goals and developed a bespoke training programme tailored to my needs including returning to exercise after an injury or operation. He provides education, wellbeing support, and a friendly professional attitude. He has completely transformed my body."

Do I enjoy every PT  session I have with Lloyd?
No!
Do I feel challenged, and can I see progress?
Absolutely!
That is what I want in a personal trainer, someone who will push me through exercises I would probably avoid if training on my own.
I have been assisted through injury recovery / rehabilitation. I have been challenged in a whole new way of training and been able to understand what I am doing and for what benefit. I can measure my progress and see improvements with training sessions that are programmed for me rather than them feeling as if everyone  of his clients do the same thing.
Lloyd is quick to reassure and praise effort as well as offering advice on improving technique. He is very knowledgeable in all aspects of training and always available for advice and opinions. (although he needs to take more control over what playlists are being played)

Started training with Lloyd in 2017. Took a break and returned during the end of the pandemic in 2020/21.  Lloyd is amazing at listening to what you say you want and giving you what you actually need- each workout plan is personally tailored to each client and what their goals are. I feel that over my time with Lloyd I have grown in confidence with regard to training and I have 100% achieved the goal of being able to go away and train alone in between sessions. If anyone is looking for a trainer who will not only be a mentor and guide you towards your physical goals, but also an ear to listen to all your problems and make training fun and enjoyable, then Lloyd is your guy!